Restoring Resilience Veteran Group
A six-session trauma-informed group experience created specifically for veterans.
Service Description
🌿 ABOUT THIS GROUP Restoring Resilience is a six-session trauma-informed group experience created specifically for veterans navigating PTSD, reintegration challenges, emotional suppression, isolation, and the long-term impacts of military service. Using restorative practices, CBT/DBT-informed coping skills, narrative processing, somatic grounding, and psychoeducation on PTSD and reintegration, this group provides a structured, safe space for meaningful connection, emotional processing, and practical skill development. Appropriate for veterans at any stage of reintegration who are seeking community-based support alongside or in place of individual therapy. 🌞 WHO WOULD THIS GROUP BENEFIT • Veterans experiencing symptoms of PTSD, hypervigilance, anger, or emotional numbing • Veterans who have struggled with isolation, trust, or reintegration • Veterans seeking peer connection with others who share lived military experience • Veterans referred by the VA, community organizations, or private providers • Veterans currently in or recently discharged from individual therapy 🗓️ SESSION OVERVIEW WEEK 1: Finding Your Circle: Community & Safety WEEK 2: The Fire Inside: Anger & Suppression WEEK 3: Always on Guard: Hypervigilance & Coping WEEK 4: Breaking Down Walls: Trust & Connection WEEK 5: What It All Means: Purpose & Resilience WEEK 6: The Road Ahead: Closure & Moving Forward 📌 GROUP DETAILS 📅 Dates: July 18 · August 1 · August 15 · August 29 · September 12 · September 26 ⏰ Time: 9:00 - 10:30am 📍 Garner: 915 Vandora Springs Rd, Garner, NC 27529 💰 Cost: $80 per session · $450 for the full series (6 sessions) If you are interested in using VA benefits, please reach out to info@calmandfocusedtherapy.com for more details!
Cancellation Policy
Cancellation Policy: We understand that schedules can change and unexpected events may arise. To ensure fairness and allow others the opportunity to participate, we ask for at least 72 hours’ notice for cancellations for a group session. Cancellations with 72+ hours’ notice: Your spot will be released for another participant, and you will not be charged for that session. Please note: Not attending all sessions will not prevent benefiting from the group; our program is designed so participants can gain valuable skills and connections from EVERY session. Thank you for helping us make this group accessible and meaningful for all participants.
Contact Details
915 Vandora Springs Rd, Garner, NC, USA
9192833302
info@calmandfocusedtherapy.com